Posts in Body Building News

Health Benefits of Dates

By: Najma Majeed | 0 Comments | | Category: Body Building News, Cancer Treatment, Digestion News, Disease Prevention, Food and Nutrition News, Health & Fitness, Health Benefits, Health Benefits of Dates, Health Benefits Of Fruits, Health News, Heart Related News, India, Nutrtional News, Skin News | Tags : , ,

Health Benefits of Dates

Health Benefits of Dates Dates are very delicious fruit grown on date palm and it is one of the popular fruits in Arabian Peninsula. Dates are now widely grown almost all continents under warmer climate. There are numerous health benefits for dates. Dates contains various minerals, vitamins, calcium, iron and... more

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Top 25 healthy muscle building foods

By: Christina Thomas | 0 Comments | | Category: Body Building News, Food news, Health News | Tags : , ,

So many of us are concerned with staying trim and fit by eating right and doing cardiovascular workouts that we overlook the importance of building and maintaining muscle mass through diet and exercise. Having a lean and muscular physique provides many benefits. One of the most important is that muscle... more

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