Posts in Health Benefits
An Apple A Day
Before getting into the crux of this article, what you are now about to read is probably the most essential and important piece of information concerning apples. If organically grown, all the vital health benefits are located right under the skin of the apple. If conventionally grown all the detrimental... more
Read moreVegetable Derivative can treat Triple-Negative Breast Cancer
The researchers from the Florida Agricultural and Mechanical University in collaboration with the Texas A and M University have discovered a cancer-fighting compound from a rich source found in vegetables, such as broccoli and brussel sprouts. Read more: onlymyhealth.com – Vegetable Derivative can treat Triple-Negative Breast Cancer more
Read moreSpinach and health benefits
Spinach and health benefits Spinach is an edible vegetable leaves. It is high in nutritional value. Consuming spinach helps to maintain a healthy body. It contains lots of vitamins, minerals, calcium, iron, proteins, fiber and all kinds of other healthy contents. It is good for our eyes, skin, bones, strengthen... more
Read moreBitter Melon ( പാവയ്ക്ക )a healthy vegetable
Bitter Melon ( പാവയ്ക്ക ) a healthy vegetable Bitter Melon A.K.A Bitter Gourd is a healthy vegetable. Bitter Gourd grown in hot and humid climate. It is mainly cultivated in Asian countries and South America. This vegetable have low in calories but it contains high in vitamins, magnesium, iron, zinc, dietary fiber,... more
Read moreHealth Benefits of Red Cabbage
Health Benefits of Red Cabbage Red Cabbage is also known as purple cabbage. There are varieties in Cabbage as Red Cabbage and Green Cabbage. The colour of the cabbage depends upon the pH level of the soil. Health benefits of Red Cabbage are numerous.It is a vegetable that is high in... more
Read moreHealth Benefits of Beetroot
Health Benefits of Beetroot Beetroot are dark red colour vegetable grown in the ground and related to turnips, swedes and sugar beet. It is used as curry, fry, pickle in India especially Kerala. Its leaves is also good for salads and soups. It is an excellent source online casino of... more
Read moreHealth Benefits of Indian Gooseberry | Amla ( നെല്ലിക്ക )
Health Benefits of Indian Gooseberry | Amla ( നെല്ലിക്ക ) There are numerous health benefits for Gooseberry or Amla. Amla is a deciduous tree and the fruit ripens in the autumn in wet, forested and hilly areas on the Indian subcontinent. Amla contains lots of vitamins, minerals, calcium and other health... more
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Recent Recipes
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Mulberry milkshake recipe in Malayalam
Mulberry milkshake recipe in Malayalam – മൾബറി മിൽക് ഷേക്ക് –...
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Moon milk recipe in Malayalam
Moon Milk recipe in Malayalam – Golden Moon Milk Recipe...
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Chicken Donuts Recipe In Malayalam
Chicken Donuts Recipe In Malayalam – ചിക്കൻ ഡോണറ്റ് – Chicken...
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