Aegean Slaw Recipe – Vegetable Salad

2016-11-15
Aegean Slaw Recipe / Simple SaladAegean Slaw Recipe / Quick SaladAegean Slaw Recipe / Tasty SaladAegean Slaw Recipe / Easy SaladAegean Slaw Recipe / Healthy Salad
  • Yield : 1 bowl
  • Servings : 2
  • Prep Time : 10m
  • Ready In : 10m

Aegean Slaw Recipe – Vegetable Salad

Aegean Slaw Recipe

Aegean Slaw Recipe

Aegean Slaw is cabbage based salad that provides dietary fiber, vitamin K, vitamin C, and vitamin B6. It is a simple and healthy salad that can be easily prepared within minutes at home.

Eat salads for fiber. Red cabbage has 10 times more vitamin A than green cabbage. Both types of cabbage contain vitamin A in the form of Beta-carotene, which is an antioxidant that can keep your skin and immune system healthy. Eat salads to cut calories and maintain health. Cabbage is a good prevention against constipation, headaches, obesity, skin and eye disorders, heart diseases,

Try out this quick and simple salad at your home.

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Ingredients

  • White cabbage - 250 gm ( shredded )
  • Red cabbage - 25 gm ( shredded )
  • Carrot - 50 gm
  • Parsley leaves - 3 tbsp ( chopped )
  • Fresh lemon juice - 2 tsp
  • Olive oil - 1tbsp
  • Apple cider vinegar - 1 tsp
  • Paparika - 1/2 tsp
  • Lemon zest - Half of a lemon
  • Black pepper powder - ¼ tsp
  • Salt to taste

Method

Step 1

Wash and chop white and red cabbage into small pieces. Wash and grate the carrot.

Step 2

Take a glass jar and add olive oil, apple cider vinegar, fresh lemon juice, paparika, black pepper powder, lemon zest, salt and mix well.

Step 3

Add white cabbage, red cabbage, carrot and parsley leaves for the slaw and toss.

Step 4

Tasty Aegean Slaw is ready.

Step 5

Serve as a side dish with any main meal.

 

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