Beetroot Muttabel Recipe – Healthy Moutabel Recipe

2017-05-29
Beetroot Muttabel Recipe - Healthy Moutabel RecipeEasy Beetroot Muttabel Recipe - Healthy & Tasty Moutabel Recipe - Arabic DipBeetroot Muttabel Recipe - Healthy & Tasty Moutabel RecipedavQuick, Easy Beetroot Muttabel Recipe - Healthy & Tasty Moutabel Recipe - Arabic DipQuick, Easy Beetroot Muttabel Recipe - Beet Healthy & Tasty Moutabel Recipe - Arabic DipBeetroot Muttabel Recipe - Healthy & Tasty Moutabel Recipe - Arabic Dip
  • Yield : 1 big bowl
  • Servings : 4 person
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 20m

Beetroot Muttabel Recipe – Healthy Moutabel Recipe

Beetroot Muttabel is a different version of traditional muttabel. Muttabel is traditionally made with brinjal (Vazhuthananga). View my video on making traditional muttabel.
https://youtu.be/EkeJxMD7gvs

However some doctors say that brinjol is not good for patients with skin allergies. Since I am one among them I tried beetroot which is considered to be good for skin. It turned out supper tasty. Try it!

View the cooking video by chef Ryhana https://www.youtube.com/watch?v=sR9AsHTPWHY

click here for other Arabic recipes

Ingredients

  • Beetroot : 1 big beetroot skin peeled
  • Tahina (Sesame seed paste): 1/4 cup
  • Garlic : 2 cloves
  • Olive oil: 1 tbsp
  • Thick yogurt: 2 tbsp
  • Any Nuts (pistachio or cashew nut): 5 nos
  • Lime juice: 1 tbsp
  • Salt to taste
  • Mint leaves: for garnishing

Method

Step 1

Boil peeled beetroot until cooked. Cool and cut into big pieces.

Step 2

Grind all other ingredients together (exclude mint) and your tasty muttabel is ready to serve.

Step 3

Garnish with olive oil and mint leaves.

Cooking is a passion to me,..

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

701

Related Recipes:
  • Pineapple Salsa Recipe - Quick Salsa

    Pineapple Salsa Recipe – Healthy And Delicious Salsa

  • Broccoli Stew Recipe

    Broccoli Stew With Oregano Recipe – Healthy Stew Recipe

  • Nellikka Pachadi Recipe - Delicious Dish

    Nellikka Pachadi Recipe – Gooseberry Pachadi – നെല്ലിക്ക പച്ചടി

  • Beetroot Potato Mezhukkupuratti Recipe - Healthy Dish

    Beetroot Potato Mezhukkupuratti Recipe – Tasty Stir Fry

  • Irumban Puli Rasam Recipe - Healthy Rasam

    Irumban Puli Rasam Recipe – ചെമ്മീൻ പുളി രസം – Chemeen Puli Rasam

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.