Bread upma recipe | Quick and easy vegetarian recipe | ഉപ്പുമാവ് recipe
2015-01-15- Cuisine: Indian, South Indian, കേരളം
- Course: Breakfast
- Skill Level: Moderate
- Yield : 250 gm
- Servings : 2
- Prep Time : 10m
- Cook Time : 10m
- Ready In : 20m
Bread upma recipe | Quick and easy vegetarian recipe | ഉപ്പുമാവ് recipe
Bread upma is a tasty and healthy food. The preparation time for this food item is very less and can be easily prepare at home. It can be used as a breakfast item, teatime snack or nalumani palaharam.
Upma is A.K.A “uppumaavu’ ( ഉപ്പുമാവ് recipe ) in malayalam language.
Upma is a healthy food item. It contains vitamins, proteins and minerals. It helps to regulate the blood pressure, reduce the risk of asthma in children, lowers bad cholesterol etc.
Check out my other healthy upma recipes:
Try this tasty upma & enjoy!
Ingredients
Cut the bread slices into small squares. Heat a pan and add 1 tsp of butter then toast the bread pieces slightly for 2 minutes. Keep aside. Chop the onion, green chillies and tomato. Heat 2 tsp of oil and splutter mustard seeds. Then add chopped onions and green chillies. Saute on medium heat, until soft and tender. Add tomatoes, curry leaves, turmeric powder and sambar powder. Stir and cook the tomatoes until they turn lightly soft as well. Sprinkle some water. Add the fried bread pieces, salt and mix well. Then add ghee and cover with a lid. Cook for 3 minutes in a low flame. Finally sprinkle 1 tsp of lemon juice. Tasty Bread Upma is ready. Garnish with the coriander leaves. Serve hot with tomato ketchup.Method
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