Cucumber Juice Recipe – Healthy Refreshing Drink

2017-04-10
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  • Yield : 1 glass
  • Servings : 1
  • Prep Time : 10m
  • Ready In : 10m

Cucumber Juice Recipe – Healthy Refreshing Drink

Cucumber Juice Recipe

Cucumber Juice Recipe

Cucumber Juice is a refreshing drink that quenches thirst well on a hot day. Drinking Cucumber juice improve the quality of skin, nails, and hair, and when consumed regularly.

Cucumber juice is enriched with magnesium, fiber, and potassium, which have been known to regulate blood pressure. So whether you have low blood pressure or high blood pressure, cucumber juice can effectively treat both of the conditions in a natural way. Cucumber juice refreshes and heals diseased gums, leaving your mouth smelling good. All those vitamins and minerals in cucumber make it a powerful enemy of muscle and joint pain. Cucumber contains a hormone needed by the cells of the pancreas for producing insulin.

Cucumber is a superb source of silicon dioxide that is considered to assist and promote joint health by strengthening the connective tissues. They’re additionally comprised of vitamin A, B1, B6, C, D, K, folate, calcium and magnesium. Cucumbers have been used topically for years to reduce the puffiness of eyes and to alleviate skin irritations. Cucumber juice provides the body with a whole slew of minerals, hormones and compounds to fight disease. Silica helps to promote healthy joints, keeping you mobile for longer in life.

Try out this tasty and simple juice at your home and enjoy.

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Ingredients

  • Cucumber - 2 Nos
  • Lime Juice - 1 tbsp
  • Ginger - 1 small piece
  • Water - 250 ml
  • Sugar - 4 tsp
  • Ice cubes - 3 nos

Method

Step 1

Wash and peel off cucumber skin. Cut the cucumber into small pieces.

Step 2

Remove the skin of the ginger and clean with water. Cut the ginger into small pieces.

Step 3

Take a blender and add cucumber pieces, lime juice, ginger pieces, sugar and water. Blend it for 3 minutes.

Step 4

Strain the juice with a strainer and pour the juice into a glass and add ice cubes.

Step 5

Tasty Cucumber Juice is ready. Serve chilled.

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