Easy Fish Tawa Fry Recipe – Kerala Fish Recipe2017-09-05
- Yield : 500
- Servings : 4
- Prep Time : 10m
- Cook Time : 25m
- Ready In : 35m
Easy Fish Tawa Fry Recipe – Kerala Fish Recipe
Fish Tawa Fry is a healthy recipe because here the fish is pan fried with less oil compared to deep frying method. However it is a very tasty and spicy Indian favourite delicacy.
Please try this recipe at home and do let me know how it went. If you would like to know about any recipes of your choice please write to me on RyhanaAtCookeryShow@gmail.com
Watch cooking video of Fish Tawa Fry – https://youtu.be/GORbg2cQrhI
I have used Dory Fish Fillet for making this Fry. This Dory fish meat is white, clean, smooth, and also the flavor of savory.
This fish Dory contains nutrients that are good for babies, such as omega 3, DHA and EPA, and also others. In addition to these it lowers high blood pressure, reduce the production of particle causes inflammation, maintain eye health, maintain heart health, improve digestion and nourish muscle.
- Dory Fish - 500 gms
- Crushed shallots - 100 gms
- Tomato juice (Made with 3/4 cups of water and 1 tomato
- Crushed green pepper corns - 1 tablespoon
- Turmeric powder - 1/4 tablespoon
- Ginger-Garlic paste - 1/2 tablespoon
- Fish Fry Masala - 2 tablespoons (I have used the Nirapara Fish Fry Masala, as it is one of my favorites!)
- Curry leaves - 20-25 leaves
- Coconut oil - 4 tablespoons
To a hot pan, pour 4 tablespoons of coconut oil.
Add chopped shallots.
NOTE: Don't fry the shallots till they are golden brown, just make it translucent.
After the shallots become translucent, add ginger-garlic paste, crushed green pepper corns, turmeric powder, fish masala and curry leaves.
Stir for a minute.
Pour tomato juice.
Add salt to taste.
Slide fish pieces into the masala.
Spread masala over the fish.
NOTE: Cook the fish on a low flame.
Close lid and cook for 5-7 minutes.
Flip the fish to cook the other side.
Again, let the fish cook for 5-7 minutes.
NOTE: Keep the lid open this time.
Move the fish to a plate.
Decorate with a tomato flower (optional).
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