Kids school lunch idea – Veg and Egg Pasta Recipe2012-06-18
- Yield : 1 Plate
- Servings : 1
- Prep Time : 20m
- Cook Time : 20m
- Ready In : 40m
Kids love beautiful, attractive dishes but at the same time we have to make sure that they get the adequate nutrition also. Here is an easy, delicious and nutrition school lunch idea and meal for your loved one!!!
- Cooked pasta - 1 cup
- Onion chopped - 1 cup
- Carrot sliced - 1
- Cauliflower - 1/4 cup
- 1 Veg or Chicken stock dissolved in 5 tbsp hot water
- Tomato sauce - 2 tbsp
- Dark soya sauce - 1 tbsp
- Pepper sauce - 1/2 tbsp
- Vegetable oil - 5 tbsp
- 1 beaten egg with salt to taste
In hot vegetable oil, fry egg in a round pan. Cut the fried egg into stick size lengthy shapes and keep aside for pasta decoration.
Heat oil in a pan and sauté onion. Once onion is sautéed add carrots and cauliflower and cook for 1 minute.
Then add stock and all sauce and cook for 1/2 minute. Add cooked pasta to this and evaporate any extra water.
Add 1 tbsp veg oil to this to avoid pasta sticking to each other. Switch off the flame and plate pasta by decorating with fried egg on top. Serve hot!!!
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