Mango KasKas Pudding Recipe / കസ്‌കസ് മാങ്ങ പുഡ്‌ഡിങ്

2016-07-02
Mango KasKas Pudding Recipe  / Delicious PuddingMango KasKas Pudding Recipe  / Easy Pudding Mango KasKas Pudding RecipeMango KasKas Pudding Recipe / Tasty PuddingMango KasKas Pudding Recipe  / Yummy PuddingMango KasKas Pudding Recipe / Healthy PuddingMango KasKas Pudding Recipe / Homemade PuddingMango KasKas Pudding Recipe  / Quick Pudding
  • Yield : 2 glass
  • Servings : 2
  • Prep Time : 20m
  • Ready In : 2:10 h

Mango KasKas Pudding Recipe / കസ്‌കസ് മാങ്ങ പുഡ്‌ഡിങ്

Mango KasKas Pudding Recipe

Mango KasKas Pudding Recipe

Mango KasKas Pudding is a delicious and healthy dessert that takes very less time to make.

Poppy Seed / Kaskas is a great source of omega-3 fatty acids, iron, calcium and zinc. It is rich in Oleic Acid which prevents against Breast Cancer. Also Poppy seeds are used as narcotics for pain related treatments. KasKas seeds expand in water and works well as a thickening agent in smoothies.

Mangoes are great source of vitamin A, C, K, beta-carotene, folate, choline, potassium, calcium, phosphorus, magnesium and fiber. Mango is great for the skin as it is loaded with antioxidants. It also fights breast and colon cancers and has vision protecting properties.

Try this yummy pudding at home.

Click here for other Ramadan Special recipes

Ingredients

  • Ripe mangoes - 2 nos
  • Kaskas / Poppy seed - 5 tbsp
  • Milk - 200 ml
  • Honey - 4 tsp
  • Dates - 2 nos
  • Vanilla essence - 1 tsp

Method

Step 1

Peel and chop the mangoes to small pieces. Add the mango pieces to a blender and blend until smooth paste. Pour the mango puree evenly into 2 glasses or bowls. Keep it in the fridge and set for 10 minutes.

Step 2

Blend the milk and two dates until smooth.

Step 3

Take a medium bowl and whisk together the KasKas seeds, milk mixture, honey and vanilla essence. Let the mixture rest for about 5 minutes to thicken.

Step 4

Pour the KasKas seed mixture on top of the mango puree.

Step 5

Allow to set for at least 2 hours in the fridge or overnight.

Step 6

Yummy Mango KasKas Pudding is ready.

Step 7

Decorate with cherries.

Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

2,839

Related Recipes:
  • Rice chicken soup with Tahini Recipe - Healhty Soup Recipe

    Rice Chicken Soup with Tahini Recipe – Healhty Soup Recipe

  • Beetroot Rava Kesari Recipe - Kesari Sweet

    Beetroot Rava Kesari Recipe – ബീറ്റ്റൂട്ട് റവ കേസരി

  • Irumban Puli Rasam Recipe - Healthy Rasam

    Irumban Puli Rasam Recipe – ചെമ്മീൻ പുളി രസം – Chemeen Puli Rasam

  • Cornflakes Coated Chicken Fingers Recipe - Kerala Snack

    Cornflakes Coated Chicken Fingers Recipe – Tasty Chicken Fry

  • Carrot Lassi Recipe - Easy Lassi

    Carrot Lassi Recipe – കാരറ്റ് ലെസ്സി – Perfect Summer Cooler

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.