Red Cabbage Detox Salad Recipe – Quick and Easy Salad Recipe2016-10-01
- Yield : 1 bowl
- Servings : 2
- Prep Time : 10m
- Ready In : 10m
Red Cabbage Detox Salad Recipe – Quick and Easy Salad Recipe
Red Cabbage Detox Salad is a simple and healthy salad that can be easily prepared within minutes at home.
Salad is a cold dish of various mixtures of raw or cooked vegetables usually seasoned with oil, vinegar or other dressing. The vibrant purple color cabbage mixed with green parsley and onions is a feast for the eyes with the zesty lemon flavor. Detoxification or detox is the process of removing toxic substances from the body.
Purple cabbage has a relatively high ratio of nutrients and vitamins which makes it an ideal choice for dieters. Red cabbage has 10 times more vitamin A than green cabbage. Both types of cabbage contain vitamin A in the form of Beta-carotene, which is an antioxidant that can keep your skin and immune system healthy.
- Red cabbage ( purple cabbage ) - 250 gm
- Parsley leaf ( coriander leaves ) - 2 bunches ( finely chopped )
- Spring onion - 3 tbsp ( white and green parts finely chopped )
- Olive oil - 50 ml
- Lemon juice - 2 tbsp
- Black pepper powder - 1/4 tsp
- Salt to taste
Wash and chop red cabbage into small pieces.
Add the chopped red cabbage, parsley leaf and spring onion along with olive oil, lemon juice, salt and pepper into a large salad mixing bowl.
Stir well and keep aside for 10 minutes.
Tasty Red Cabbage Detox Salad is ready.
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