Spinach Soup Recipe – Healthy and Tasty Soup Recipe2017-06-10
- Yield : 6 bowls
- Servings : 6 persons
- Prep Time : 10m
- Cook Time : 10m
- Ready In : 20m
Spinach Soup Recipe – Healthy and Tasty Soup Recipe
Spinach Soup! Sounds little different. Yes it is! But its a super healthy and tasty dish. Simple to make too.
Talking about health benefits of this soup main ingredient spinach is Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.
Arrowroot powder has been used as an aid for digestion for over a century, safe for infants, treats urinary tract infection, boosts immune function, fights foodborne pathogens, soothes gum and mouth pain.
Egg is rich in various vitamins and iron. Hence this soup is good for those who wants to reduce weight.
- Shallots - 2 nos finely chopped
- Spinach - Cleaned and finely chopped 2 cups
- Carrot - finely chopped 1/4 cup
- Cabbage - finely chopped 1/4 cup
- Beans - finely chopped 1/4 cup
- Arrowroot powder - 1 tbsp mixed in 5 tbsp water
- Water 4 cups
- Egg - beaten 1
- Vegetable oil - 1/2 tbsp
- Pepper Powder
Heat oil in a bowl. Add shallots and stir till translucent.
Add water to the shallots and boil. To the boiling water add beans, carrot & cabbage and cook for 6 to 7 minutes or unill the vegetables are cooked well.
Then add spinach to this. Spinach will get cooked fast.
So after 2 to 3 minutes add beaten egg slowly and continuously stirring. Once egg is cooked add arrowroot powder mixed in water to make the soup thick.
Add required amount of salt and pepper powder as per your taste. Now the soup is ready to serve.
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