Recipes and Posts Tagged Health And Fitness

How To Lose Weight With White Pumpkin Juice?

By: Telja Joy | 0 Comments | | Category: Beverage Benefits, Beverage News, Diet Control Tips, Diet News, Food and Nutrition News, Food Myths And Facts, Food news, Health & Fitness, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Food, Vegetable News, Weight Loss, Weight Loss Tips | Tags : , , , , , , , , , , , ,

How To Lose Weight With White Pumpkin Juice?

Lose Weight With White Pumpkin Juice   If you have been searching for that one ingredient which can give you an amazing boost of health and vitality, then your search ends here! Because this post has white pumpkin recipes. White pumpkin juice is a fresh beverage for weight management. It... more

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11 Foods That Help You Live Longer

By: Telja Joy | 0 Comments | | Category: Food news, Health Benefits, Health Benefits Of Fruits, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , , , ,

11 Foods That Help You Live Longer

There are some foods that may in fact increase your lifespan on this wondrous planet. These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today’s most prevalent, life-threatening diseases. 11 Foods That Help You Live... more

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Manage Diabetes through Healthy Food Choices such as Fenugreek and Bitter Gourd

By: IreneTreesa | 0 Comments | | Category: Food news | Tags : , , , ,

(NaturalNews) After a lifetime of poor nutrition and dietary choices, it may be difficult for diabetics to change to a healthy diet. Many may feel like they simply cannot give up fast foods, junk food, cookies, sugary cakes and ice-cream. Yet, there may be no choice. One of the key... more

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Food In Smaller Pieces May Help Control Weight

By: IreneTreesa | 0 Comments | | Category: Diet Control Tips, Food news, Weight Loss Tips | Tags : , , , , , ,

Cutting up food into smaller pieces may help people control their weight more easily because they are more satisfying to eat than one large piece with the same number of calories, according to a new study presented at a conference this week. The 2012 meeting of the Society for the... more

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How Many Calories Should I Eat?

By: IreneTreesa | Comments Off on How Many Calories Should I Eat? | | Category: Food news | Tags : , ,

The number of calories people should eat each day depends on several factors, including their age, size, height, sex, lifestyle, and overall general health. A physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s. Recommended daily calorie intakes also vary... more

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