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Tag: Potassium For Heart Health

Increase Potassium to Improve Heart Health

By: IreneTreesa | 0 Comments | | Category: Health Benefits, Healthy Food | Tags : , , , , ,

A new study suggests that in addition to cutting the amount of sodium in their diets to improve heart health, Americans should also increase consumption of a key mineral found in many fruits and vegetables: potassium. The study, lead by researchers at the Centers for Disease Control and Prevention, looked ... more

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