An Apple A Day Keeps The Cardiologist Away
A new study of middle-aged adults found that eating one apple a day reduced blood levels of a substance linked to hardening of the arteries by forty percent.
Recently, different fruits have seen to making a great impact on heart health. These scientists found that apples lowered blood levels of iodized LDL (“bad”cholesterol). When LDL cholesterol mixes with free radicals to become chemically combined with oxygen, the cholesterol is more likely to encourage inflammation and can cause tissue damage.
Read more: medicalnewstoday.com – An Apple A Day Keeps The Cardiologist Away