Mediterranean Diet Can Cut Heart Disease

By : IreneTreesa | 0 Comments | On : July 11, 2013 | Category : Diet News, Disease Prevention, Food news, Health News, Healthy Eating

About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has found.

 

Read more: foodhealthnews.com – Mediterranean Diet Can Cut Heart Disease

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