Recipe Search

Recipe Types: Baby foods recipe , Beef , Beverages , Biriyani Recipes , Breakfast , Cakes , Candy , Chammanthi , Chicken , Christmas Special , Cookie recipe , Crab , Curry , Dessert , Desserts , Diet recipe , Dinner , Dips , Duck , Dumplings , Easter Recipe , Egg Recipes , Eid Recipes , Fish , Food Preservation , Indian Snacks , Juice , Kerala Christian Recipe , Kids Lunch Box Items , Kids Recipe , Kids snacks box item , Lassi , Lunch , Meat , Mutton , New Year Recipe , Noodles , Onam Sadya Recipe , Onam Special , Paneer , Pasta , Payasam Recipes , Pickle , Pork , Ramadan Special , Rice Varities , Roti/Flat Indian Bread , Salad , Sauce , Seafood Recipes , Shake , Shrimp Recipes , Side Dish , Side Dish with Chicken or Fish , Snacks , Soup , Spicy Non Veg , Spicy vegetarian recipe , Starters , Sweets , Tapioca , Vegetarian , , , നാലുമണി പലഹാരം ,

<
Shop online and send Eid Gifts to your dear loved ones in Kerala - Gifts delivery to Kerala

Bread upma recipe | Quick and easy vegetarian recipe | ഉപ്പുമാവ് recipe

2015-01-15
••••••
  • Yield: 250 gm
  • Servings: 2
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 3
Rate this recipe

fork fork fork fork fork

3 People rated this recipe

Post Views: 0
Related Recipes:
  • Vindaloo - Beef vindaloo recipe | Spicy curry recipe

    Vindaloo – Beef vindaloo recipe | Spicy curry recipe


Bread upma recipe | Quick and easy vegetarian recipe | ഉപ്പുമാവ് recipe

Bread upma is a tasty and healthy food. The preparation time for this food item is very less and can be easily prepare at home. It can be used as a breakfast item, teatime snack or nalumani palaharam.

Upma is A.K.A “uppumaavu’ ( ഉപ്പുമാവ് recipe ) in malayalam language.

Upma is a healthy food item. It contains vitamins, proteins and minerals. It helps to regulate the blood pressure, reduce the risk of asthma in children, lowers bad cholesterol etc.

 

Bread upma recipe | Quick and easy vegetarian recipe | ഉപ്പുമാവ് recipe

Bread upma recipe | Quick and easy vegetarian recipe | ഉപ്പുമാവ് recipe

Check out my other healthy upma recipes:

Try this tasty upma & enjoy!

Ingredients

  • Bread slices - 5 nos
  • Onion - 1 nos ( chopped )
  • Tomato - 1 nos ( chopped )
  • Green chillies - 3 nos ( chopped )
  • Sambar powder - 1/4 tsp
  • Turmeric powder - 1/4 tsp
  • Mustard seeds - 1/4 tsp
  • Curry leaves - 3 sprigs
  • Butter - 3 tsp for cooking
  • Coriander leaves - 1 small bunch ( chopped )
  • Salt to taste
  • Vegetable oil - 2 tsp
  • Water - 3 tsp
  • Lemon juice - 1 tsp

Method

Step 1

Cut the bread slices into small squares. Heat a pan and add 1 tsp of butter then toast the bread pieces slightly for 2 minutes. Keep aside.

Step 2

Chop the onion, green chillies and tomato.

Step 3

Heat 2 tsp of oil and splutter mustard seeds. Then add chopped onions and green chillies. Saute on medium heat, until soft and tender.

Step 4

Add tomatoes, curry leaves, turmeric powder and sambar powder.

Step 5

Stir and cook the tomatoes until they turn lightly soft as well. Sprinkle some water.

Step 6

Add the fried bread pieces, salt and mix well. Then add ghee and cover with a lid. Cook for 3 minutes in a low flame. Finally sprinkle 1 tsp of lemon juice.

Step 7

Tasty Bread Upma is ready.

Step 8

Garnish with the coriander leaves. Serve hot with tomato ketchup.

Recipe Type: , , Tags: , , , , , , , , Ingredients: , , , , , , , , , , , , ,

Leave a Reply