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Egg Fruit Milkshake Recipe – എഗ്ഗ് ഫ്രൂട്ട് മിൽക്ക് ഷേക്ക്‌ – Healthy Smoothie

2017-06-15
  • Yield : 2 glass
  • Servings : 2
  • Prep Time : 10m
  • Ready In : 10m

Egg Fruit Milkshake Recipe – എഗ്ഗ് ഫ്രൂട്ട് മിൽക്ക് ഷേക്ക്‌ – Healthy Smoothie

Egg Fruit Milkshake

Egg Fruit Milkshake

Egg Fruit Milkshake is a healthy and delicious shake. This milkshake is little thick and yummy. Egg fruit is an intense yellow skin color fruit.It tastes like boiled egg yolks mixed with sugar. It has a latex taste also; so many of them dislikes to eat it or can able to eat a small piece. But it has abundant nutri contents. We can prepare many desserts like cheese cake, pie and milkshake with Egg Fruit.

Egg Fruit is rich in niacin, iron, calcium, beta-carotene and ascorbic acid. One serving of eggfruit provides a good quantity of iron, mineral essential for blood health due to its ability to facilitate proper oxygen circulation. Iron also promotes good memory, stable energy levels and overall strength.

Try out this yummy and easy milkshake at home.

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Ingredients

  • Egg Fruit - 1 no
  • Chilled milk - 200 ml
  • Sugar - 4 tsp
  • Vanilla essence - 2 drop

Method

Step 1

Peel off the skin of egg fruit.

Step 2

In a blender, add egg fruit flesh, chilled milk, sugar, vanilla essence and blend until it is smooth and creamy.

Step 3

Pour shake into serving glasses.

Step 4

Tasty Egg Fruit Milkshake is ready.

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