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Mathanga Curry – Pumpkin Curry Recipe – മത്തങ്ങ കറി

2023-03-11
  • Prep Time: 2m
  • Cook Time: 10m
  • Ready In: 12m

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Mathanga Curry – Pumpkin Curry Recipe - മത്തങ്ങ കറി

Mathanga Curry – Pumpkin Curry Recipe – മത്തങ്ങ കറി

Mathanga Curry – Pumpkin Curry Recipe – മത്തങ്ങ കറി

Mathanga Curry – Pumpkin Curry Recipe is a simple and delicious recipe for lunch. There are so many recipes that can be made with pumpkin. Unlike other dishes, it is made with minimal ingredients. It can be made with only two ingredients

Health benefits of Pumpkin:-

Pumpkin is packed with nutritional benefits that are great for the renal diet including fibre, Vitamin C and beta-carotene. The fibre in pumpkin can also play a part in lowering blood pressure as well as cholesterol. It may help to prevent the formation of cataracts.

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Ingredients

  • Pumpkin : 1/2 kg
  • Green chilli : 2 nos
  • Dry red chilli : 2 nos
  • Curry leaves : 2
  • Mustard seeds : 1/2 teaspoon
  • Coconut oil : 1 tablespoon
  • Salt : as needed

Method

Step 1

Peel the pumpkin and cut it into small pieces. Add the pumpkin pieces in to a pressure cooker. Add 2 chopped green chilli and salt to taste. Cook it for 10 minutes in a medium to low flame.
മത്തങ്ങ തൊലി കളഞ്ഞ് ചെറിയ കഷ്ണങ്ങളാക്കി മുറിക്കുക. ഒരു പ്രഷർ കുക്കറിൽ മത്തങ്ങ കഷണങ്ങൾ ചേർക്കുക. 2 പച്ചമുളകും പാകത്തിന് ഉപ്പും ചേർക്കുക. ഇടത്തരം മുതൽ ചെറിയ തീയിൽ 10 മിനിറ്റ് വേവിക്കുക.

Step 2

Heat a pan and add 1 tablespoon coconut oil. Splutter the mustard seeds and add curry leaves and red chillies and fry for 2 minutes . Then pour this on top of the curry and mix well . Easy pumpkin curry is ready.
ഒരു പാൻ ചൂടാക്കി 1 ടേബിൾസ്പൂൺ വെളിച്ചെണ്ണ ചേർക്കുക. കടുക് പൊട്ടിച്ച് കറിവേപ്പിലയും ചുവന്ന മുളകും ചേർത്ത് 2 മിനിറ്റ് വഴറ്റുക. ശേഷം ഇത് കറിയുടെ മുകളിൽ ഒഴിച്ച് നന്നായി ഇളക്കുക. രുചികരമായ മത്തങ്ങ കറി തയ്യാർ.

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