Red Spinach stir fried recipe – cheera thoran recipe2012-07-24
- Yield : 250 gms
- Servings : 3
- Prep Time : 25m
- Cook Time : 15m
- Ready In : 40m
Red Spinach stir fried recipe – cheera thoran recipe
Red spinach is rich in Vitamin A, Vitamin C, Iron and other essential minerals. The red spinach is more sweeter than green spinach and tastes different.
Note: Those who eats egg can change the recipe by adding scrambled egg to the spinach and mix all together to get a different flavor and taste to the whole dish. For those who do not like egg please skip step 6 and jump to step 7 to complete the recipe.
- Red spinach chopped - 250 grams
- Fresh coconut grated - 1/4 cup
- Shallots finely chopped - 10
- Red chilly flakes - 1 tbsp
- Mustard seeds - 1/4 tea spoon
- Salt to taste
- Water - 3 spoons
- Whisk 2 Eggs with 3 pinch salt
Heat oil in a pan and splutter mustard.
Add shallots and sauté.
Then add coconut and chilli flakes and sauté for 1 minute.
Add spinach and water to this and cook for 5 minutes with lids closed. Do not over cook as this will spoil the color and nutrition of spinach.
After 5 minutes open the lid and evaporate any left over water so that spinach is not soggy.
Add the perfectly whisked egg to the spinach mixture and scramble the egg with spinach until the egg is thoroughly cooked and recipe altogether is dried.
Switch of the flame. Add a teaspoon of coconut oil after the flame is switched off to add special flavor to Cheera Thoran.
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