Strawberry Yogurt Banana Smoothie / Refreshing and Healthy Drink Recipe2015-10-16
- Yield : 1glass
- Servings : 1
- Prep Time : 10m
- Ready In : 10m
Strawberry Yogurt Banana Smoothie / Refreshing and Healthy Drink Recipe
Strawberry Yogurt Banana Smoothie / Refreshing and Healthy Drink Recipe is a quick, simple, delicious and nutritious drink. Try out this yummy energy booster drink.
Strawberries are good source of vitamin C, iodine, dietary fiber, folate and manganese. It contain powerful antioxidants that helps to prevent Cancer, Stroke, Heart Disease, Depression, Allergies, Asthma etc.
Yogurt or yoghourt is produced by the bacterial fermentation of milk which is rich in protein and calcium. It can prevent Osteoporosis and reduce the risk of High Blood Pressure.
- Chilled Milk - 1/2 cup
- Strawberry Yogurt - 1/2 cup
- Strawberries - 1/2 cup (frozen and unsweetened)
- Ripe Banana - 1 no (chopped)
- Ice Cubes - 4 nos
- Sugar - 5 tbsp
Take a blender and add milk, strawberry yogurt, strawberries, ripe banana, ice cubes, sugar and blend it for 30 seconds or until it is smooth.
Take a tall glass and pour this smoothie into it and serve immediately.
Tasty Strawberry Yogurt Banana Smoothie is ready.
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