Recipe Search

Recipe Types: Baby foods recipe , Beef , Beverages , Biriyani Recipes , Breakfast , Cakes , Candy , Chammanthi , Chicken , Christmas Special , Crab , Dessert , Desserts , Diet recipe , Dinner , Dips , Duck , Dumplings , Easter Recipe , Egg Recipes , Eid Recipes , Fish , Food Preservation , Indian Snacks , Juice , Kerala Christian Recipe , Kids Lunch Box Items , Kids Recipe , Kids snacks box item , Lassi , Lunch , Meat , Mutton , New Year Recipe , Noodles , Onam Sadya Recipe , Onam Special , Paneer , Pasta , Payasam Recipes , Pickle , Pork , Ramadan Special , Rice Varities , Roti/Flat Indian Bread , Salad , Sauce , Seafood Recipes , Shake , Shrimp Recipes , Side Dish , Side Dish with Chicken or Fish , Snacks , Soup , Spicy Non Veg , Spicy vegetarian recipe , Starters , Sweets , Tapioca , Vegetarian , അച്ചാര്‍ , ചോറുകുട്ടാന്‍ , നാലുമണി പലഹാരം , പ്രാതല്‍

Shop online and send Eid Gifts to your dear loved ones in Kerala - Gifts delivery to Kerala

Vendakka Mezhukkupuratti / Ladies Finger Stir Fry / Kerala Homemade Recipe / വെണ്ടക്ക മെഴുക്കുപുരട്ടി

2015-11-18
Vendakka Mezhukkupuratti RecipeVendakka Mezhukkupuratti Recipe / Delicious DishVendakka Mezhukkupuratti Recipe / Side DishVendakka Mezhukkupuratti Recipe / Easy DishVendakka Mezhukkupuratti Recipe / Simple DishVendakka Mezhukkupuratti / Yummy Side Dish RecipeVendakka Mezhukkupuratti / Kerala Style Recipe
  • Yield : 250gm
  • Servings : 3
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 20m

Vendakka Mezhukkupuratti / Ladies Finger Stir Fry / Kerala Homemade Recipe / വെണ്ടക്ക മെഴുക്കുപുരട്ടി

Vendakka Mezhukkupuratti

Vendakka Mezhukkupuratti

Vendakka Mezhukkupuratti / Ladies Finger Stir Fry / Kerala Homemade Recipe / വെണ്ടക്ക മെഴുക്കുപുരട്ടി is a tasty and healthy side dish for Rice. It is very easy to prepare and requires very few ingredients, mainly Vendakka, Green Chilly and Shallots.

A single cup of raw Ladies Finger contains about 3 grams of dietary fiber, 2 grams of protein, 7.6 grams of carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, around 88 micrograms of folate, and 57 milligrams of magnesium. It helps to prevent Cancer, Heart Disease and also improves Immunity and Mental Function.

Click here for other healthy Kerala style recipes…

Ingredients

  • Vendakka / Ladies Finger - 1/2 kg
  • Green Chilly - 5 nos (chopped)
  • Shallots - 6 nos (chopped)
  • Red Chilly Powder - 1/4 tsp
  • Coconut Oil - 5 tbsp
  • Curry Leaves - 1 string
  • Salt to taste

Method

Step 1

Wash vendakka (Ladies Finger) well with water. Remove its head and tail and cut it into small pieces.

Step 2

Heat coconut oil in a pan and add curry leaves, chopped shallots, green chilly and saute well for 3 minutes.

Step 3

Add chopped vendakka, red chilly powder and salt into it and mix everything very well. Cover and cook on a low flame for 5 minutes. Do stir in between.

Step 4

After 5 minutes, open the lid and stir continuously until the vendakka becomes crispy.

Step 5

Tasty Vendakka Mezhukkupuratti is ready.

Recipe Type: , , Tags: , , , , , , , , , , , , , , , , , Ingredients: , , , , , ,

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

5,735

Related Recipes:
  • Irani Pola Recipe - Homemade Snack

    Irani Pola Recipe – Ifthar Special Easy Snack – ഇറാനി പോള

  • Maggi Noodles Cake Recipe - Kerala Dish

    Maggi Noodles Cake Recipe – Evening Snacks Noodles Cake Recipe

  • Aatha Chakka Milk Shake Recipe - Easy Dish

    Aatha Chakka Milk Shake Recipe – Custard Apple Milk Shake

  • Beetroot Achaar Recipe - Tasty pickle

    Beetroot Achaar Recipe – Easy Beetroot Pickle – ബീറ്റ്‌റൂട്ട് അച്ചാര്‍

  • Chemmeen Thenga Kothu Masala Recipe - Kerala Dish

    Chemmeen Thenga Kothu Masala Recipe – Kerala Style Prawn Roast

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

We respect your privacy and take protecting it seriously