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Tag: White vegetables lack nutritional value

Is microwaving food safe? 7 nutrition myths debunked

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Food | Tags : , , , , , , , , ,

Is microwaving food safe?

Do you need to drink one glass of water for every caffeinated beverage you drink? Are โ€œwhite foodsโ€ like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven common nutrition myths. Myth 1: Multigrain foods are rich in whole ... more

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