Pasta With Minced Meat2013-10-06
- Yield : 500 gm
- Servings : 5
- Prep Time : 10m
- Cook Time : 10m
- Ready In : 20m
Pasta With Minced Meat Recipe is very easy and delicious recipe. Pasta is one of the most favourite dish of kids.
Pasta recipes usually require a simple combination of ingredients and the results are always very tasty. This dish is kids-friendly and it is easy to make.
While cooking the pasta, enough water should be used in the cooking pot to ensure the pasta cooks evenly and does not stick together.
With regards to Nutrition facts, pasta is high in complex carbohydrates, which helps to give you energy. Instead of a quick burst of energy, complex carbohydrates provide a “time release” of energy.
A serving of pasta includes 6 of the essential 8 amino acids that make up a complete protein.
1 cup of cooked pasta supplies more protein than a whole egg.
3 ounces of cooked pasta yields only 100 calories.
Pasta also offer good levels of B vitamins and iron, and has a fair amount of dietary fiber.
Whole wheat pastas have even more dietary fiber.
- Pasta – 200gms
- Water - 2 cup
- Oil - 5 tsp
- Minced beef - 300 gms
- Chilly powder – 1/2 tsp
- Ginger garlic paste – 1 tsp
- Garam masala powder – 1 tsp
- Onion - 1 chopped
- Celery - 2 strings chopped
- Tomato - 1 chopped
- Turmeric powder – 1/2 tsp
- Salt to taste
Heat a pan and boil water, add a little salt into it. Add pasta into boiling water, add 2 tsp of oil and cook till the pasta is done. Drain out excess water.
Heat 2 tsp of oil in a pan and saute onions, ginger garlic paste for 3 minutes. Add chopped tomato, chilly powder, turmeric powder, garam masala powder, minced beef, 1 cup of water, salt and mix well. Cook this till the minced beef is cooked well. The beef mix is now ready.
Mix the pasta and beef mix well and add chopped celery.
Delicious pasta with minced meat is ready to serve.
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