Chef IreneTreesa
I am not an expert cook. But trust me, whatever recipes I have shared are worth trying. My Cooking philosophy is 'Simple to make, Delicious to eat'.
All Recipes and Posts by IreneTreesa
Cucumber Sandwiches with Tea for Keeping Cool
Having a cucumber sandwich with the daily cuppa helps to cool you off, say researchers. Ice creams may please your platter but they are not the ideal food to beat the heat. In fact, the scientists say that even drinking water gives most health benefits when drunk at room temperature rather than ... more
Read moreHave Almonds to Lose Weight
If almonds are included in a weight loss diet plan, in place of less healthy foods, they can help dieters in following their controlled diets. Moreover, it would also help them to control their cholesterol level. The study was conducted at theTemple University in Philadelphia, led by Dr. Gary Foster, who ... more
Read moreSome pizzas 'saltier than the sea'
Some takeaway pizzas are saltier than the Atlantic Ocean, say health campaigners concerned about the amount of salt we eat. Several newspapers have reported on the high levels of salt in pizzas from both takeaway outlets and supermarkets. Some of the pizzas contained more than 10g of salt, which is more ... more
Read moreHunger and Obesity Are Food Security Issues
The U.N. says nearly a billion people go to bed hungry every night. At the same time, hundreds of millions of others are obese. An activist and author says solving those twin crises depends on knowing who’s wielding the power over food and marketing. Raj Patel is the author of ... more
Read moreCompound in red meat, energy drinks linked to heart disease
A dietary compound abundant in red meat and used as a supplement in energy drinks, energy pills and some weight-loss treatments has been found to promote hardening of the arteries, according to a study released Sunday by a research group at the Cleveland Clinic. The finding may help explain why ... more
Read moreCitrus fruits may provide cancer cure
Modified citrus pectin – developed from the skin of citrus fruits – could act as a potent anti-cancer therapy, a new research has found. Researchers at the University of Maryland School of Medicine highlighted a large body of published research demonstrating how modified citrus pectin (MCP), works against cancer. Read ... more
Read moreEating chicken may stave off colon cancer in teens
Teens who eat more chicken and fish may lower their risk of developing colon cancer, a new study has claimed. In a study of nearly 20,000 women, those who ate more chicken during their teen years had lower risks of developing colorectal adenomas, which are benign tumours that may progress ... more
Read moreThe big picture: the world is getting wider
IT IS LUNCHTIME at Eastside Elementary School in Clinton, Mississippi, the fattest state in the fattest country in the Western world. Uniformed lunch ladies stand at the ready. Nine-year-olds line up dutifully, trays in hand. Yes to chocolate casino spiele milk, yes to breaded chicken sandwiches, yes to baked beans, ... more
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