Chef IreneTreesa
I am not an expert cook. But trust me, whatever recipes I have shared are worth trying. My Cooking philosophy is 'Simple to make, Delicious to eat'.
All Recipes and Posts by IreneTreesa
Drinking coffee may help you live longer: Study
For thousands of years, coffee has been one of the two or three most popular beverages on earth. But it’s only recently that scientists are figuring out that the drink has notable health benefits. In one large-scale epidemiological study from last year, researchers primarily at the National Cancer Institute parsed ... more
Read moreFish Oils Reduce Risk Of Breast Cancer
Consuming fish oils can significantly lower a person’s risk of developing breast cancer, according to a new study published in the BMJ. Read more: medicalnewstoday.com – Fish Oils Reduce Risk Of Breast Cancer more
Read moreGetting Kids to Eat Their Veggies: A New Approach to an Age-Old Problem
Every parent has a different strategy for trying to get his or her kid to eat more vegetables, from growing vegetables together as a family to banning treats until the dinner plate is clean. New research suggests that teaching young children an overarching, conceptual framework for nutrition may do the ... more
Read moreMediterranean Diet Can Cut Heart Disease
About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has ... more
Read moreHow Carbs Can Trigger Food Cravings
Are all calories created equal? A new study suggests that in at least one important way, they may not be. Sugary foods and drinks, white bread and other processed carbohydrates that are known to cause abrupt spikes and falls in blood sugar appear to stimulate parts of the brain involved ... more
Read moreHow The Color, Shape, Weight And Size Of Cutlery Affects Taste
Cutlery’s appearance can influence our perception of the taste of food, researchers from the University of Oxford reported in the journal Flavour. Read more: medicalnewstoday.com- How The Color, Shape, Weight And Size Of Cutlery Affects Taste more
Read moreYoghurt to Lower High Blood Pressure
A new research has shown that adding yoghurt to your diet will help lower the risk of high blood pressure. The study presented at the American Heart Association’s Research 2012 Scientific Sessions found that those who were eating yogurt for a long time were found to be less likely to ... more
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