Recipes and Posts Tagged Healthy Diet
Amazing Health Benefits of Guava Fruit
Amazing Health Benefits of Guava Fruit One of the most gregarious of fruit trees, the guava, Psidium guajava of the myrtle family (Myrtaceae), is almost universally known by its common English name or its equivalent in other languages. There are a few varieties of guavas, but the most commonly available... more
Read moreWonderful Health Benefits Of Passion Fruit
Wonderful Health Benefits Of Passion Fruit Passion fruit is a perennial woody creeper which is indigenous to the tropical regions of America. Botanically, this exotic fruit belongs to the family of “Passifloraceae”, in the genus “Passiflora”. Passion fruit has a surprising amount of health and medicinal benefits. Passion fruit can... more
Read moreMedicinal Uses & Health Benefits of Drumstick Leaves or Muringayila
Medicinal Uses & Health Benefits of Drumstick Leaves or Muringayila Moringa Oleifera is the scientific name for the popular drumstick tree. Grown in almost all tropical and sub-tropical regions, this fast-growing, drought-resistant tree is native to southern foothills of the Himalayas in northwestern India. All parts of this tree is useful either as... more
Read moreFenugreek – An Excellent Herbal Remedy
Fenugreek – An Excellent Herbal Remedy Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is a herb that is commonly found growing in the Mediterranean region of the world. Fenugreek seeds and leaves are strongly aromatic and flavourful. Seeds are... more
Read moreAmazing Benefits and Uses of Garlic
Amazing Benefits and Uses of Garlic Garlic, Latin name Allium Sativum, belongs to the onion family Alliaceae including Shallots and Leek. The garlic bulb is divided into sections called cloves. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary and... more
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