Posts in Food news
11 Foods That Help You Live Longer
There are some foods that may in fact increase your lifespan on this wondrous planet. These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today’s most prevalent, life-threatening diseases. 11 Foods That Help You Live... more
Read moreImprove your Memory with Super Foods
Lifestyle changes for better health include exercise and a balanced diet. Consider this thought: We exercise our bodies in gymnasiums, or at home to help us stay sharp, however, we don’t always consider that our brain cells diminish over time. Brain cells naturally degenerate as we age, yet we generally don’t... more
Read more10 Foods to Eat Every Day for Perfect Skin
Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect skin. While some foods can aggravate your skin, others can enhance it. Check out a list of 10 foods to eat every day for perfect... more
Read more7 Worst Foods You Should Never Eat For Breakfast
You know that eating breakfast is important. But did you realize that some a.m. choices can set the tone for how you feel the rest of your day. Not only that, but eating a healthy breakfast every morning can reduce the risk for diseases such as cancer and diabetes. Here... more
Read moreIs microwaving food safe? 7 nutrition myths debunked
Do you need to drink one glass of water for every caffeinated beverage you drink? Are “white foods” like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven common nutrition myths. Myth 1: Multigrain foods are rich in whole... more
Read moreWhy do we need to refresh vegetables after blanching?
Need to refresh vegetables after blanching Cooking vegetables quickly in boiling water to bring out both their flavour and bright colours is called blanching. But sometimes because of lack of knowledge and improper cooking processes the vegetables after blanching turns brown. The most likely reason the vegetables turn brown is... more
Read moreSix amazing foods for cleansing your colon naturally
Gastrointestinal problems are prolific in today’s society, and this is largely due to the fact that the modern food supply is greatly lacking in the nutrients required for healthy digestion (not to mention a widespread overload of toxins from vaccines, pharmaceuticals, and pesticides). But the good news is that a... more
Read moreHow to prevent cancer with everyday foods
The best way to treat disease is to prevent it from ever forming in the first place. And one of the primary ways to effectively prevent disease from forming is to eat foods that are rich in disease-fighting vitamins, minerals, enzymes, and antioxidants, all of which create conditions inside the... more
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