Posts in Health Benefits of Vegetables

World Health Day: 6 Healthy Foods you’re Probably Neglecting

By: Telja Joy | 0 Comments | | Category: Food and Nutrition News, Food news, Health Benefits, Health Benefits Of Fruits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , , , ,

World Health Day: 6 healthy foods you're probably neglecting

World Health Day is celebrated annually on 7th April to mark the founding of the World Health Organization or WHO. It is surprising to know that more than half of the world’s population faces the danger of diseases such as malaria, dengue, yellow fever, chikungunya etc transmitted by mosquitoes, flies,... more

Read more

Is microwaving food safe? 7 nutrition myths debunked

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Food | Tags : , , , , , , , , ,

Is microwaving food safe?

Do you need to drink one glass of water for every caffeinated beverage you drink? Are “white foods” like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven common nutrition myths. Myth 1: Multigrain foods are rich in whole... more

Read more

Treat children’s asthma naturally with fruits, vegetables, fish oil and probiotics

By: Christina Thomas | 0 Comments | | Category: Asthma News, Health Benefits Of Fruits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food, Kids News, Nutrtional News | Tags : , , , , , ,

New evidence suggests that a diet rich in fruits, vegetables, probiotics and fish oil may relieve asthma in children, according to a recent study. “A school-based, double-blind, placebo-controlled, randomized trial involving 192 asthmatic children aged 10-12 found that a supplement combining fruits, vegetables, fish oil and probiotics reduced medication use... more

Read more

Information on human nutrition and eating nutritious food types including fruits and vegetables

By: IreneTreesa | 0 Comments | | Category: Disease Prevention, Health Benefits Of Fruits, Health Benefits of Vegetables, Healthy Eating, Healthy Food | Tags : , , , , ,

Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition. Eating a healthy nutritious diet has been shown over and over to prevent a variety of diseases, including cancer. Good nutrition is vital... more

Read more

Does a veggie diet lead to a healthier heart?

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits of Vegetables, Health News | Tags : , ,

A “vegetarian diet reduces heart disease risk by up to a third”, Channel 4 News reports. The news, which has been reliably covered by much of the media, is based on an impressive and wide-ranging UK study on nutrition. Researchers recruited nearly 45,000 people in England and Scotland. They followed... more

Read more

Prevent heart attacks by eating more carrots, sweet potato, and tomatoes

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food | Tags : , , , , , ,

Beetroot stir fry – Beetroot Mezhukkupuratti A Finnish medical study conducted in the Kuopio region of Finland, the Kuopio Ischaemic* Heart Disease Risk Factor (KIHD), was conducted by the University of Eastern Finland in Kuopio and reported in the European Journal of Public Health December of 2012. * (ischaemic – lacking blood) The study took 1031... more

Read more

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.