Category: Weight Loss Tips
Adding cinnamon to your diet can help you to lose weight!
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually has thermogenic properties that briefly boost your metabolism, making it easier for you to burn fat without excessive exercise. New studies show “Cinnamon decreases blood sugar. When your blood sugar ... more
Read moreFollow these simple tips to lose weight and look great!
More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control ... more
Read moreReplacing sugary drinks with non-caloric drinks limits weight gain in children
Amid fervid criticism that New York City risks becoming a nanny state, city health officials this month banned the sale of supersize sugar-laden drinks in restaurants and movie theaters. Now scientists have handed the ban’s advocates a potent weapon: strong evidence that replacing sugared drinks with sugar-free substitutes or water ... more
Read moreThe Natural Diet: Best Foods for Weight Loss – How to Eat More … and Still Lose Weight
The trick to eating for weight loss isn’t really so tricky: It’s as simple as eating more colorful, good-for-you fruits and vegetables. Read more: webmd.com- How to Eat More … and Still Lose Weight more
Read moreFood In Smaller Pieces May Help Control Weight
Cutting up food into smaller pieces may help people control their weight more easily because they are more satisfying to eat than one large piece with the same number of calories, according to a new study presented at a conference this week. The 2012 meeting of the Society for the ... more
Read moreWhat Are The Eight Most Popular Diets Today?
The word diet comes from Old French dieteand Medieval Latin dieta meaning “a daily food allowance”. The Latin word diaeta and Greek word diaita mean “a way of life, a regimen”. Most popular diets are : Atkins Diet The Zone Diet Vegetarian Diet Vegan Diet Weight Watchers Diet South Beach Diet Raw Food Diet Mediterranean Diet Read more: medicalnewstoday.com ... more
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