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Category: Weight Loss

15 Amazing Health Benefits of Garlic

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health News, Healthy Eating, Healthy Food, Heart Related News, Weight Loss, Weight Loss Tips | Tags : , , , , , , , , , , , ,

15 health benefits of garlic

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. Any description of garlic is incomplete without mentioning its medicinal values. This miracle herb has been used since time immemorial as a ... more

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Adding cinnamon to your diet can help you to lose weight!

By: Telja Joy | 0 Comments | | Category: Diet News, Health News, Weight Loss, Weight Loss Tips | Tags : , , , , ,

Adding cinnamon to your diet can help you lose weight!

Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually has thermogenic properties that briefly boost your metabolism, making it easier for you to burn fat without excessive exercise. New studies show “Cinnamon decreases blood sugar. When your blood sugar ... more

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Coconut Oil – Here’s what you need to know about this amazing rejuvenation and healing oil

By: Christina Thomas | 0 Comments | | Category: Health News, Skin News, Weight Loss | Tags : , ,

Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at ... more

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The lemon detox diet – a recipe that really works

By: Christina Thomas | 0 Comments | | Category: Diet Control Tips, Health News, Weight Loss | Tags : , ,

Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It’s effectivity in ... more

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Fasting Facts and Myths

By: IreneTreesa | 0 Comments | | Category: Fasting, Health News, Weight Loss | Tags : , , ,

People fast for various reasons- some have religious reasons behind it while the others use it as weight loss technique. These days Anna Hazare is in news for his indefinite fast for a  Lokpal Bill. Whether you fast with Anna or for any other reason, it is important to know ... more

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