The health benefits of a Mediterranean-style diet have hit the headlines, with The Daily Telegraph reporting we should, ‘Eat oily fish to prevent memory loss,’ while the Mail Online focuses on how oily fish can keep the memory ‘sharp’.
These somewhat overenthusiastic headlines are based on a large study that looked at how eating habits similar to those seen in Mediterranean countries could affect your chances of developing cognitive impairment.
Read more: nhs.uk – Does fish in Mediterranean diet combat memory loss? – Mediterranean Style Diet News
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