(NaturalNews) The World Health Organization (WHO) estimates that approximately 350 million people worldwide suffer from depression. However, taking better control of your depression and significantly reducing related stress may be a cup of tea away.
Herbalist Shoshanna (Pearl) Easling, owner of the Bulk Herb Store, is an avid believer in “depression tea,” saying it has the ability to “help level out hormones which can cause depression and stress.” The tea is her own healing combination of natural herbs, all of which work together to restore the body’s balance.
Depression tea: a closer look at its beneficial herbs
Ginkgo biloba: Easling calls ginkgo “the ultimate brain food” which can help restore mental clarity often lost with depression. It’s associated with the ability to improve blood flow to tissues and organs as well as protect cells from free radicals (often the lowered immune system-depression-stress cycle makes the body more prone to the damaging effects of free radicals).
Ginseng: Plays a role in diminishing depression symptoms by helping balance mood-regulating chemicals in the brain: serotonin and dopamine.
Get more recipes and cooking tips
in your inbox
Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.
Thank you for subscribing.
Something went wrong.