Beef Liver Fry Recipe / Karal Varuthathu / Nadan Liver Varattiyathu / Kerala Style Liver Roast / ബീഫ് ലിവർ (കരൾ) ഫ്രൈ

Name: Beef Liver Fry Recipe / Karal Varuthathu / Nadan Liver Varattiyathu / Kerala Style Liver Roast / ബീഫ് ലിവർ (കരൾ) ഫ്രൈ
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 500 gm
Cuisine: Kerala
Ingredients: Beef Liver; Coconut Oil; Coconut slices; Coriander Powder; Curry Leaves; Garam Masala Powder; Garlic Paste; Ginger Paste; Green Chilly; Hot Water; Pepper powder; Red Chilly Powder; Salt; Shallots; Turmeric Powder; Vinegar

2015-09-29

Cuisine: Kerala, കേരളം
Course: Side Dish
Skill Level: Moderate
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Yield: 500 gm
Servings: 3
Prep Time: 10m
Cook Time: 15m
Ready In: 25m

MaherBan

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Beef Liver Fry Recipe / Karal Varuthathu / Nadan Liver Varattiyathu / Kerala Style Liver Roast / ബീഫ് ലിവർ (കരൾ) ഫ്രൈ

Beef Liver Fry Recipe | Karal Varuthathu

Beef Liver Fry / Karal Varuthathu / Nadan Liver Varattiyathu / Kerala Style Liver Roast / ബീഫ് ലിവർ (കരൾ) ഫ്രൈ is an absolutely delicious dish that can be served as a side dish and goes well with Plain Rice, Appam etc. Simple yet delicious, Beef Liver Fry is one of the quick & tasty recipes.

Liver is a healthy and nutrient dense food. It is a rich source of vitamin A, B, B12, iron, copper, folic acid etc. For people suffering from Anaemia, beef liver is a good option. Also it is a favourite choice of athletes, since it is very effective in combating fatigue.

Beef liver is rich in protein. It provides the essential amino acids required for body cell growth, repair and regeneration. It is absolutely a powerhouse of nutrition.

Click here for other tasty and delicious Kerala recipes…

Ingredients

Beef Liver - 1/2 kg
Ginger Paste - 1/4 tsp
Garlic Paste - 1/4 tsp
Red Chilly Powder - 1 tsp
Turmeric Powder - 1/2 tsp
Coriander Powder - 1/4 tsp
Garam Masala Powder - 1/4 tsp
Pepper Powder - 1 tsp
Shallots - 1/2 cup (finely sliced)
Green Chilly - 3 nos (chopped)
Coconut Pieces - 10 pieces
Curry Leaves - a handful
Coconut Oil - 3 tbsp
Hot Water - 1/2 cup
Vinegar - 1 tbsp
Salt to taste

Method

Step 1

Cut the liver into small cubes.

Step 2

Take a bowl and add liver pieces, 1 tbsp of vinegar and soak it for 10 minutes. Clean and wash it with water and drain it.

Step 3

Heat coconut oil in a pan and add curry leaves, garlic paste, ginger paste and saute for 3 minutes. Now add the sliced shallots, green chillies and saute until it turns to translucent.

Step 4

Then add red chilly powder, pepper powder, coriander powder, turmeric powder, coconut pieces and saute until the raw smell goes.

Step 5

Add liver pieces, 1/2 cup of water and salt into it. Then cover and cook on medium flame for 8 minutes or until all the water evaporates. Switch off the flame.

Step 6

Tasty Beef Liver Fry is ready.

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