Recipe Search

Recipe Types: Baby foods recipe , Beef , Beverages , Biriyani Recipes , Breakfast , Cakes , Candy , Chammanthi , Chicken , Christmas Special , Crab , Dessert , Desserts , Diet recipe , Dinner , Dips , Duck , Dumplings , Easter Recipe , Egg Recipes , Eid Recipes , Fish , Food Preservation , Indian Snacks , Juice , Kerala Christian Recipe , Kids Lunch Box Items , Kids Recipe , Kids snacks box item , Lassi , Lunch , Meat , Mutton , New Year Recipe , Noodles , Onam Sadya Recipe , Onam Special , Paneer , Pasta , Payasam Recipes , Pickle , Pork , Ramadan Special , Rice Varities , Roti/Flat Indian Bread , Salad , Sauce , Seafood Recipes , Shake , Shrimp Recipes , Side Dish , Side Dish with Chicken or Fish , Snacks , Soup , Spicy Non Veg , Spicy vegetarian recipe , Starters , Sweets , Tapioca , Vegetarian , അച്ചാര്‍ , ചോറുകുട്ടാന്‍ , നാലുമണി പലഹാരം , പ്രാതല്‍

Shop online and send Eid Gifts to your dear loved ones in Kerala - Gifts delivery to Kerala

Black Olive Tomato Salad Recipe – Tasty & Healthy Salad

2017-08-14
Black Olive Tomato Salad Recipe - Variety Salad Black Olive Tomato Salad Recipe - Tasty Salad Black Olive Tomato Salad Recipe - Easy Salad Black Olive Tomato Salad Recipe - Simple Salad Black Olive Tomato Salad Recipe - Healthy Salad
  • Yield : 300 gm
  • Servings : 2
  • Prep Time : 10m
  • Ready In : 10m

Black Olive Tomato Salad Recipe – Tasty Healthy Salad

Black Olive Tomato Salad Recipe

Black Olive Tomato Salad Recipe

Black Olive Tomato Salad is tasty, healthy and beautiful salad recipe. This is a refreshing salad with its variety of flavors, textures, and colors. Salads with even few ingredients make a nutrient-rich meal. Eating raw fruits and vegetables will keep you feel better, look more fit, become healthier and live longer.

Black olives are a great source of vitamin E, which has the brilliant ability to neutralize free radicals in body fat. They are rich in fatty acids and antioxidants that nourish, hydrate and protect. Black olives are very high in iron. The ability of red blood cells to carry oxygen throughout the body is due to the presence of iron in the blood. The oils in black olives can help lower your blood pressure, which will reduce your risk of heart disease.

Try out this salad that is perfect for a warm summer day.

click here for other salad recipes

Ingredients

  • Black olives - 10 nos ( pitted, halved )
  • Cucumber - 1 no ( peeled and chopped )
  • Tomato - 1 no ( chopped )
  • Onion - 1 no ( peeled and chopped )
  • Pepper powder - 1/4 tsp
  • Vinegar - 1 tsp
  • Olive oil - 2 tbsp
  • Salt to taste

Method

Step 1

Wash cucumber, onion, tomato. Slice it into thin round pieces.

Step 2

Add tomato, onion, cucumber and black olives into a large salad mixing bowl.

Step 3

Add vinegar, pepper powder, olive oil and salt into it and mix well. Tasty Black Olive Tomato Salad is ready.

Recipe Type: , , Tags: , , , , , , Ingredients: , , , , , ,

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

861

Related Recipes:
  • Spicy Mathi Fry / Sardine Fry - Kerala Style Fish Fry

    Spicy Mathi Fry / Sardine Fry – Kerala Style Fish Fry

  • Sea Puttu / സീ പുട്ട് - Simple Breakfast Recipe

    Sea Puttu / സീ പുട്ട് – Yummy & Variety Puttu Recipe

  • Chicken Bread Roll Recipe - Simple Dish

    Chicken Bread Roll Recipe – Chicken Stuffed Bread Recipe

  • Bell Pepper Sausage Pasta Recipe - Variety Dish

    Bell Pepper Sausage Pasta Recipe – Easy & Delicious Pasta Recipe

  • Strawberry Plum Smoothie Recipe - Simple Drink Recipe

    Strawberry Plum Smoothie Recipe – Refreshing Drink Recipe

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

We respect your privacy and take protecting it seriously