Chicken Varattiyathu – ചിക്കൻ വരട്ടിയത് – No Oil Chicken Roast

2014-06-15
Chicken Varattiyathu
  • Yield : 1 kg
  • Servings : 5
  • Prep Time : 10m
  • Cook Time : 30m
  • Ready In : 40m

Chicken Varattiyathu – ചിക്കൻ വരട്ടിയത്

No Oil Chicken Roast Recipe

If you are searching for an Indian style “No Oil Chicken Recipe”, here I am presenting you a very quick, easy, healthy and delicious recipe.

Since the recipe is “No Oil Chicken Recipe” this is a good main course meal for Atkins diet along with green vegetables.

 

Ingredients

  • Chicken - 1 kg (Cut into medium size)
  • Yogurt - 1 cup
  • Chicken Tikka Masala - 2 1/2 tbsp
  • Ginger paste - 1/4 tbsp
  • Garlic paste - 1/4 tbsp
  • Tomato - Chopped 1 cup
  • Onion - Chopped 1 cup
  • Salt to taste

Method

Step 1

Mix all the ingredients together.

Step 2

In low flame, cook this chicken mix in thick bottomed vessel for half an hour.

Step 3

Tip: No need to add water since we are adding yoghurt which will adjust the required amount of water for cooking the chicken. Once the chicken is cooked well you can increase the fire and evaporate the excess water to make the chicken as a dry roast.

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