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Dragon Fruit Smoothie – Healthy and Refreshing Drink Recipe

2014-07-13
  • Yield: 2
  • Servings: 2
  • Prep Time: 10m
  • Ready In: 10m

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Dragon Fruit Smoothie

Healthy and Yummy Dragon Fruit Smoothie Recipe

Here is a refreshing and healthy Dragon Fruit Smoothie Recipe. This is a super easy smoothie recipe that can be prepared within 10 minutes.

Dragon Fruit Smoothie is not only tasty but also good for your health. They are rich in vitamins, minerals and fiber.

Dragon Fruit is also known as Pitaya. Dragon fruit tastes as wonderful as it looks! – sweet and crunchy, with a flavor that’s like a cross between kiwi and pear.

Dragon fruit is a beautiful fruit grown in Southeast Asia, Mexico, Central and South America, and Israel. The plant is actually a type of cactus, and the fruit comes in 3 colors: 2 have pink skin, but with different colored flesh (one white, the other red), while another type is yellow with white flesh.

Dragon fruit is low in calories and offers numerous nutrients, including Vitamin C, phosphorus, calcium, plus fiber and antioxidants.

Try out this super easy, yummy and healthy Dragon Fruit Smoothie Recipe!!!

Ingredients

  • Dragon fruit - half,peeled and diced
  • Banana - 1 nos
  • Chilled milk - 2 cups
  • Sugar - 4 tsp

Method

Step 1

Take a mixing jar and add the peeled dragon fruit, banana, chilled milk and sugar.

Step 2

Blend it for 5 minutes.

Step 3

Tasty Dragon Fruit Smoothie is ready. Enjoy!!!

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