Hara Bhara Fish Tikka Made in Cooking Range Oven

Hara Bhara Fish Tikka made in cooking range ovenHara Bhara Fish Tikka Recipe - Fish Tikka made in cooking range ovenHara Bhara Fish Tikka Recipe - Fish Tikka in cooking range ovenHara Bhara Fish Tikka Recipe - Helathy Fish Tikka in cooking range oven
  • Yield : 1 kg Tikka
  • Servings : 6 person
  • Prep Time : 10m
  • Cook Time : 45m
  • Ready In : 55m

Hara Bhara Fish Tikka Made in Cooking Range Oven

“A recipe has no soul, you as the cook must bring soul to the recipe”

Having said this quote presenting to you Hara Bhara Fish Tikka which is beautiful, nutritious, delicious and can be presented in your own creative ways. One of the main ingredient in the recipe is mint leaves and coriander leaves. Both are great appetizers and it promotes digestion.

Hara Bhara Fish Tikka made in cooking range oven

Hara Bhara Fish Tikka

I have made Hara bhara Fish Tikka with Dory fish fillet. I prefer fish without skin to make tikkas. As per my experience removing skin reduces the fishy smell while grilling! What is your opinion?

Cooking Hara Bhara Fish Tikka in cooking range saves your time because in one go we can grill at least 1 & 1/2 KG fish together. After we set the grill for 40 minutes we can parallely do other work which saves the time.

Do try at home and let me know how it went. If you would like to know about any recipes of your choice please write to me on RyhanaAtCookeryShow@gmail.com

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  • 1 KG - Fish Fillet (I have used Dory Fish)
  • Ingredients to make the marinate paste
    Mint leaves - 1 cup (180 ml size)
  • Coriander leaves - 1 cup (100 ml size)
  • Yoghurt - 2 tbsp
  • Green chilli - 6 nos (Add more as per taste)
  • Cumin seed powder - 1/2 tbsp
  • Turmeric powder - 1/4 tbsp
  • Ginger paste - 1/4 tbsp
  • Garlic paste - 1/4 tbsp
  • Olive oil - 1 tbsp
  • Lemon juice - 5 to 6 tbsp
  • Salt to taste
  • Ingredients for Garnishing
    Onion - 1 no
  • Coriander leaves - a small bunch
  • Olive oil - 3 tbsp


Step 1

Marinate the fish well with marinate paste and refrigerate for 1/2 an hour. This is done so that all the marinate gets stick to the fish nicely.

Step 2

Preheat the oven to 270 degree for 10 minutes.

Step 3

Place the fish pieces on the grill and cook for 30 minutes. Place an onion along for grilling which will be used for garnishing.

Step 4

After 30 minutes take out the grill and brush oil over fish pieces. No need to turn the fish pieces on the grill. Gill for another 10 minutes.

Step 5

Switch of flame and plate your yummy Hara Bhara Fish Tikka to serve hot with steamed rice or arabic bread and moutabel or with simple green chutney.

Step 6

Tip: Do not throw the lemon peel left behind after taking the lemon juice. You can grill these along fish. This will spread a nice lemon smell while grilling.

Cooking is a passion to me,..

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