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Easy Fish Tawa Fry Recipe – Kerala Fish Recipe

2017-09-05
  • Yield : 500
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 25m
  • Ready In : 35m

Easy Fish Tawa Fry Recipe – Kerala Fish Recipe

Fish Tawa Fry is a healthy recipe because here the fish is pan fried with less oil compared to deep frying method. However it is a very tasty and spicy Indian favourite delicacy.

Easy Fish Tawa Fry Recipe - Tasty Kerala Fish Recipe

Easy Fish Tawa Fry Recipe

Please try this recipe at home and do let me know how it went. If you would like to know about any recipes of your choice please write to me on RyhanaAtCookeryShow@gmail.com

Watch cooking video of Fish Tawa Fry – https://youtu.be/GORbg2cQrhI

I have used Nirapara Fish Masala to make this fish tawa fry. You can use any fish masala of your choice or add fresh spice powders like chilli powder, turmeric powder, coriander powder and pepper powder in desired quantity.

I have used Dory Fish Fillet for making this Fry. This Dory fish meat is white, clean, smooth, and also the flavor of savory.

This fish Dory contains nutrients that are good for babies, such as omega 3, DHA and EPA, and also others. In addition to these it lowers high blood pressure, reduce the production of particle causes inflammation, maintain eye health, maintain heart health, improve digestion and nourish muscle.

Click here for other fish recipes

Ingredients

  • Dory Fish - 500 gms
  • Crushed shallots - 100 gms
  • Tomato juice (Made with 3/4 cups of water and 1 tomato
  • Crushed green pepper corns - 1 tablespoon
  • Turmeric powder - 1/4 tablespoon
  • Ginger-Garlic paste - 1/2 tablespoon
  • Fish Fry Masala - 2 tablespoons (I have used the Nirapara Fish Fry Masala, as it is one of my favorites!)
  • Curry leaves - 20-25 leaves
  • Coconut oil - 4 tablespoons

Method

Step 1

To a hot pan, pour 4 tablespoons of coconut oil.

Step 2

Add chopped shallots.

Step 3

Fry
NOTE: Don't fry the shallots till they are golden brown, just make it translucent.

Step 4

After the shallots become translucent, add ginger-garlic paste, crushed green pepper corns, turmeric powder, fish masala and curry leaves.

Step 5

Stir for a minute.

Step 6

Pour tomato juice.

Step 7

Add salt to taste.

Step 8

Check salt.

Step 9

Slide fish pieces into the masala.

Step 10

Spread masala over the fish.
NOTE: Cook the fish on a low flame.

Step 11

Close lid and cook for 5-7 minutes.

Step 12

Flip the fish to cook the other side.

Step 13

Again, let the fish cook for 5-7 minutes.
NOTE: Keep the lid open this time.

Step 14

Move the fish to a plate.

Step 15

Decorate with a tomato flower (optional).
(FINALLY): Enjoy!

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Ryhana

Cooking is a passion to me,..

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