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Healthy banana recipe for babies | നേന്ത്രപ്പഴം കുറുക്ക്

2015-02-25
  • Yield: 250
  • Servings: 1
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

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Healthy banana recipe for babies | നേന്ത്രപ്പഴം കുറുക്ക്

If you are looking for a healthy food for your baby, here is an easy and healthy banana recipe for the babies that can be easily prepare at home with less ingredients. This food item is called mashed banana ( നേന്ത്രപ്പഴം കുറുക്ക്  ) or banana puree. Mashed banana is a delicious food item.

Consuming banana is good for the body to keep healthy. It is highly nutritious and packed with vitamins, potassium, dietry fiber, iron etc. It helps to regulate the risk of cancer, heart diseases, asthma, swelling and more.

Healthy banana recipe for babies | നേന്ത്രപ്പഴം കുറുക്ക്

Healthy banana recipe for babies | നേന്ത്രപ്പഴം കുറുക്ക്

Ingredients

  • Kerala Banana - 1 nos
  • Sugar - 1/2 tsp
  • Ghee - 1/4 tsp
  • Water - 1/2 cup

Method

Step 1

Using a steamer, cook the banana for 5 minutes in a medium flame. Take out the bananas and let it cool.

Step 2

Remove the black seeds inside the banana.

Step 3

Mash with a fork or blend it with a mixer grinder.

Step 4

Heat the ghee in a kadai then add the mashed banana with sugar and mix well for about 2 minutes. Switch off the flame.

Step 5

Tasty Mashed Banana is ready.

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