Jackfruit Seed Stir Fry – Chakkakuru Mezhukkupuratti
2013-06-20- Cuisine: Kerala, เดเตเดฐเดณเด
- Course: Side Dish
- Skill Level: Beginner
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- Yield: 250gm
- Servings: 4nos
- Prep Time: 15m
- Cook Time: 10m
- Ready In: 25m
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Jackfruit Seed Stir Fry – Chakkakuru Mezhukkupuratti
Jackfruit is a very fleshy and delicious fruit which contains many vitamins and minerals and it also offers numerous health benefits. It helps to cure ulcers, indigestion and also has cancer fighting properties in it.
Jackfruit Seed Stir Fry is a typical Kerala style recipe which is a very tasty and easy dish. It is one of my family’s favorites and the most difficult part of making this dish is cleaning the seeds. The only thing you need is patience.
Try this simple recipe!
Ingredients
- Jack fruit seeds (chakka kuru) - 20 nos
- Dried red chilly - 5 nos (crushed)
- Shallots - 5 nos (crushed)
- Turmeric powder - 1/4 tsp
- Curry leaves - 2 strings
- Mustard seeds - 1/4 tsp
- Salt to taste
- Coconut oil - 3 tsp
Method
Step 1
Clean and cut chakka kuru into medium lengthy pieces. Heat a pan add seeds, turmeric powder, salt and enough water in a medium flame and cook for 10 minutes
Step 2
Heat coconut oil in a pan, crackle mustard seeds. Add crushed small onions, crushed red chilly, curry leaves and saute well in a medium flame for 4 minutes.
Step 3
Add the cooked jackfruit seeds and saute well for 5 minutes.
Step 4
The tasty jackfruit seed stir fry is ready. Enjoy it with rice.