Sole Fish with mango and coconut curry – Manthal (Nangu) meen manga curry

2012-07-30
Meen Manga Chatti Curry Meen Maanga Chatti Curry
  • Yield : 1/2kg
  • Servings : 4
  • Prep Time : 30m
  • Cook Time : 20m
  • Ready In : 50m

Sole Fish with mango and coconut curry Manthal (Nangu) meen manga curry – മാന്തൽ മീൻ curry Recipe

Fish mango curry in clay pot.

Manthal (Nangu) meen manga curry – Sole Fish with mango and coconut curry cooked in clay pot is one of the typical Kerala style Fish curry.

Chatti” means clay pot in Malayalam language. Cooking in clay pot adds the taste to your Fish curry. If you do not have a clay pot, curry can be cooked in a thick bottomed vessel also.

This fish curry is very spicy and tasty. Try it!

Ingredients

  • 1/2 kg Sole Fish (cleaned and cut into pieces)
  • 3 cups of Coconut milk taken from 1 coconut grated
  • 2 Green raw mangoes cut into cubes
  • 1 big Tomato chopped
  • 10 Shallots
  • 2 tbsp Red chilli powder
  • 1/2 tbsp Turmeric powder
  • 3 piece Gambooge (Kudampuli)
  • 4 Green chilli
  • 5 Curry leaves
  • For seasoning:
  • 3 tbsp Coconut oil
  • 1/4 tbsp Fenugreek seeds (Uluva)
  • 2 Dry red chilli
  • 10 Curry leaves

Method

Step 1

In a mixer grind coconut milk, shallots, chilli powder, turmeric powder and salt until everything is mixed well.

Step 2

Pour this coconut milk mixture into clay pot called Chatti.

Step 3

Add chopped gambooge (Kudampuli) , tomatoes, green chilli, curry leaves and allow the coconut milk mixture to boil for 2 minutes

Step 4

Then slide fish and mango to above gravy and allow to cook for 10 minutes in low flame. Then switch of the flame.

Step 5

To prepare the seasoning, heat coconut oil and first fry fenugreek seeds and then dry red chilli. Add curry leaves and pour the seasoning to the fish gravy. No need to heat the Meen Manga Chatti Curry - Nangu meen manga curry - Sole Fish with mango and coconut curry. Just eat it with steam rice (Puttu), variety of breads and steamed rice.

Cooking is a passion to me,..

More From This Chef »
Average Member Rating

(2.8 / 5)

2.8 5 6
Rate this recipe

6 people rated this recipe

9,207

Related Recipes:
  • Chemmeen Thenga Kothu Masala Recipe - Kerala Dish

    Chemmeen Thenga Kothu Masala Recipe – Kerala Style Prawn Roast

  • Vermicelli Upma

    Vermicelli Upma Recipe – Tasty Semiya Upma

  • Mussels Pickle Recipe

    Mussels Pickle Recipe – Kerala Style Kallumakkaya Achar

  • Prawn Ghee Roast Recipe - Tasty Roast

    Prawns Ghee Roast Recipe – Spicy Ghee Roast Prawns Fry

  • Muringa Poovu Thoran Recipe - Veg Dish

    Muringa Poovu Thoran Recipe – Drumstick Flower Stir Fry – മുരിങ്ങാപ്പൂ തോരൻ

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.