Papaya Muskmelon Smoothie Recipe – Quick & Healthy Fruit Smoothie2016-06-22
- Yield : 1
- Servings : 1
- Prep Time : 10m
- Ready In : 10m
Papaya Muskmelon Smoothie Recipe – Quick & Healthy Fruit Smoothie
Papaya Muskmelon Smoothie is a flavourful, colourful and nutritious drink. The speciality of smoothies is that the strangest of ingredients combine well to give great results.
Musk melons are a powerhouse of health. They are loaded with so many nutrients that they almost seem like the superhero of fruits. They are abundantly available in the summers and have a super high percentage of water content.
Papayas are rich sources of antioxidants and nutrients such as carotenes, vitamin C and flavonoids. It is also rich in B vitamins, folate, pantothenic acid, minerals, potassium, copper, magnesium and fiber.
Try this nutritious Smoothie at home.
- Papaya - 100 gm ( peeled and roughly chopped )
- Muskmelon - 100 gm ( peeled and chopped )
- Chilled milk - 1/2 cup ( 200 ml )
- Sugar - 3 tbsp
- Ice cubes - 3 nos
- Vanilla ice-cream - 2 scoop
Blend papaya, muskmelon, chilled milk, sugar, vanilla ice-cream in a blender for 3 minutes.
Pour it into a glass and garnish with ice cubes.
Tasty Papaya Muskmelon Smoothie is ready.
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