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Roasted Squid recipe – Kerala Kanava Roast Recipe

2013-07-18
•••••
  • Yield: 500
  • Servings: 5
  • Prep Time: 25m
  • Cook Time: 30m
  • Ready In: 55m

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Roasted Squid recipe – Kerala Kanava Roast Recipe 

Squid/ Calamari/ Koonthal/ Kanava is a popular sea food. Squid is low in calories, contains no saturated fat and is high in natural protein. There are different ways of making squid. This Squid roast is a delicious and spicy preparation.

Try this out and surely you all will like this spicy dish.

Ingredients

  • Squid/ Koonthal/ Kanava - 1/2 kg (cleaned and cut the squid into rings)
  • Onions - 2 large ( sliced)
  • Ginger Garlic paste - 2 tspn
  • Green Chillies - 4 nos
  • Tomato - 1 (chopped)
  • Kashmiri chilli powder - 1 tspn
  • Turmeric Powder - 1/4 tspn
  • Salt to taste
  • Pepper Powder - 1/2 tspn
  • Garam Masala - 1/4 tspn
  • Coconut oil - 5 tspn
  • Curry leaves - 2 sprigs
  • Coriander powder - 1/2 tspn
  • Water - 2 cup

Method

Step 1

Clean and cut the squid into rings.

Step 2

In a pan add 4 tbspn of coconut oil and add sliced onion. Saute well till the onion become light brown in colour. Now add ginger garlic paste, green chillies, curry leaves and saute for 3 minutes.

Step 3

Add kashmiri chilly powder, turmeric powder, coriander powder, chopped tomato and saute for 4 minutes.

Step 4

Add the clean squid, water and salt and mix well. Cover with a lid and cook for 10 minutes on a medium flame.

Step 5

After 10 minutes take the lid and add garam masala, pepper powder and coconut oil and mix well and roast it for 5 minutes on medium flame. Delicious squid roast is ready to be served with rice, appam and chappathi.

 

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