Padavalanga thoran with chemmeen – Snake gourd prawn thoran
2013-11-21- Yield : 1/2 kg
- Servings : 3
- Prep Time : 10m
- Cook Time : 15m
- Ready In : 20m
Padavalanga thoran with chemmeen
Snake gourd ( Padavalanga in Malayalam ) is very high in water satisfied and has a cooling effect on the body, hence this summer vegetable that nature provides in such a timely behavior helps in handling the summer heat.
Normally uses small prawns for this dish which makes it more delicious. Also a lot of fiber than can help maintain your digestive region healthy. The fiber has a cooling effect on the body also helpful for those with diabetes.
Snake Gourd Prawn Thoran is served with rice.
Ingredients
- Snake gourd - 1/2 kg
- Prawns - 1/4 kg
- Grated coconut - 3 tbsp
- Shallots - 5 nos
- Green chillies - 3 nos
- Turmeric powder - 1/4 tsp
- Red chilly flakes - 1/2 tsp
- Curry leaves - 2 sting
- Coconut oil - 4 tsp
- Salt to taste
Method
Step 1
Peel the snake gourd , wash and cut into small pieces. Clean the prawns and wash with water.
Step 2
Heat a pan, pour 4 tsp of oil, add choppd shallots, chopped green chillies and red chilly flakes and fry for 3 minutes.
Step 3
Add grated coconut and saute for 2 minutes. After 2 minutes add snake gourd pieces, prawns and salt and allow to cook on low flame with lid covered till the snake gourd pieces and prawns turn soft.
Step 4
After 10 minutes remove the lid and allow to cook on medium flame for about 5 minutes.
Step 5
Tasty snake gourd prawn thoran is ready to be served with hot rice.
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