Padavalanga thoran with chemmeen – Snake gourd prawn thoran2013-11-21
- Yield : 1/2 kg
- Servings : 3
- Prep Time : 10m
- Cook Time : 15m
- Ready In : 20m
Padavalanga thoran with chemmeen
Snake gourd ( Padavalanga in Malayalam ) is very high in water satisfied and has a cooling effect on the body, hence this summer vegetable that nature provides in such a timely behavior helps in handling the summer heat.
Normally uses small prawns for this dish which makes it more delicious. Also a lot of fiber than can help maintain your digestive region healthy. The fiber has a cooling effect on the body also helpful for those with diabetes.
Snake Gourd Prawn Thoran is served with rice.
- Snake gourd - 1/2 kg
- Prawns - 1/4 kg
- Grated coconut - 3 tbsp
- Shallots - 5 nos
- Green chillies - 3 nos
- Turmeric powder - 1/4 tsp
- Red chilly flakes - 1/2 tsp
- Curry leaves - 2 sting
- Coconut oil - 4 tsp
- Salt to taste
Peel the snake gourd , wash and cut into small pieces. Clean the prawns and wash with water.
Heat a pan, pour 4 tsp of oil, add choppd shallots, chopped green chillies and red chilly flakes and fry for 3 minutes.
Add grated coconut and saute for 2 minutes. After 2 minutes add snake gourd pieces, prawns and salt and allow to cook on low flame with lid covered till the snake gourd pieces and prawns turn soft.
After 10 minutes remove the lid and allow to cook on medium flame for about 5 minutes.
Tasty snake gourd prawn thoran is ready to be served with hot rice.
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