Recipe Search

Recipe Types: Baby foods recipe , Beef , Beverages , Biriyani Recipes , Breakfast , Cakes , Candy , Chammanthi , Chicken , Christmas Special , Crab , Dessert , Desserts , Diet recipe , Dinner , Dips , Duck , Dumplings , Easter Recipe , Egg Recipes , Eid Recipes , Fish , Food Preservation , Indian Snacks , Juice , Kerala Christian Recipe , Kids Lunch Box Items , Kids Recipe , Kids snacks box item , Lassi , Lunch , Meat , Mutton , New Year Recipe , Noodles , Onam Sadya Recipe , Onam Special , Paneer , Pasta , Payasam Recipes , Pickle , Pork , Ramadan Special , Rice Varities , Roti/Flat Indian Bread , Salad , Sauce , Seafood Recipes , Shake , Shrimp Recipes , Side Dish , Side Dish with Chicken or Fish , Snacks , Soup , Spicy Non Veg , Spicy vegetarian recipe , Starters , Sweets , Tapioca , Vegetarian , അച്ചാര്‍ , ചോറുകുട്ടാന്‍ , നാലുമണി പലഹാരം , പ്രാതല്‍

Shop online and send Eid Gifts to your dear loved ones in Kerala - Gifts delivery to Kerala

Uluva Kanji Recipe | ഉലുവ കഞ്ഞി | Fenugreek Porridge

2015-05-21
Uluva Kanji Recipe | ഉലുവ കഞ്ഞി | Kerala RecipeUluva Kanji Recipe | ഉലുവ കഞ്ഞി | Porridge RecipeUluva Kanji Recipe | ഉലുവ കഞ്ഞി | Vegetarian RecipeUluva Kanji Recipe | ഉലുവ കഞ്ഞി | Delicious RecipeUluva Kanji Recipe | ഉലുവ കഞ്ഞി | Tasty RecipeUluva Kanji Recipe | ഉലുവ കഞ്ഞി | Healthy Recipe
  • Yield : 1 bowl
  • Servings : 3
  • Prep Time : 30m
  • Cook Time : 15m
  • Ready In : 45m

Uluva Kanji Recipe | ഉലുവ കഞ്ഞി

Uluva Kanji Recipe is an easy version of karkkidakam kanji which is prepared mainly in the malayalam month of Karkkidakam (July 16th – August 15th). It is a very healthy and delicious porridge. It is also considered as good for diabetes patients.

Uluva Kanji Recipe | ഉലുവ കഞ്ഞി | Delicious Recipe

Uluva Kanji Recipe | ഉലുവ കഞ്ഞി | Delicious Recipe

The main ingredient of uluva kanji is uluva (fenugreek, also known as methi seeds). Fenugreek need to be soaked in water overnight. Fenugreek help to reduce the body’s absorption of cholesterol from fatty foods. Uluva Kanji is considered as a good medicinal food to keep good health. 

Hope you all try this tasty and healthy Uluva Kanji Recipe | ഉലുവ കഞ്ഞി. Try and enjoy.

Click here for other healthy and tasty Porridge Recipes.

Ingredients

  • Raw rice (Pachari) - 1 cup
  • Uluva (methi seeds/fenugreek) - 2 tbsp
  • Water - 4 cups
  • Cumin seeds (nalla jeerakam) - 1/2 tsp
  • Shallots - 5 nos
  • Grated coconut - 1/2 cup
  • Salt to taste

Method

Step 1

Soak the uluva (fenugreek) in water overnight. Wash and soak raw rice (Pachari) in water for half an hour.

Step 2

Add rice, water and uluva to a pressure cooker. Pressure cook for 10 minutes until done on a medium heat. Allow to cool. Open the lid and gently mash cooked rice and uluva with the base of a ladle.

Step 3

Grind coconut, shallots and cumin seeds to a smooth paste.

Step 4

Add the grated coconut paste into the cooked rice. Mix well. Add salt and cook again for 3 minutes. If Kanji is too thick add little more hot water. It should be of pouring consistency.

Step 5

Tasty Uluva Kanji is ready.

Recipe Type: , Tags: , , , , Ingredients: , , , , , ,

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

25,289

Related Recipes:
  • Irani Pola Recipe - Homemade Snack

    Irani Pola Recipe – Ifthar Special Easy Snack – ഇറാനി പോള

  • Maggi Noodles Cake Recipe - Kerala Dish

    Maggi Noodles Cake Recipe – Evening Snacks Noodles Cake Recipe

  • Aatha Chakka Milk Shake Recipe - Easy Dish

    Aatha Chakka Milk Shake Recipe – Custard Apple Milk Shake

  • Beetroot Achaar Recipe - Tasty pickle

    Beetroot Achaar Recipe – Easy Beetroot Pickle – ബീറ്റ്‌റൂട്ട് അച്ചാര്‍

  • Chemmeen Thenga Kothu Masala Recipe - Kerala Dish

    Chemmeen Thenga Kothu Masala Recipe – Kerala Style Prawn Roast

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

We respect your privacy and take protecting it seriously