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Falafel Recipe

2013-04-06
  • Yield: 7 nos
  • Servings: 7 nos
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

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Falafel is one of the most widely consumed and recognized foods of the Middle East. It is a great source of protein for people who have cut meat out of their diet. It is relatively low in fat and has no cholesterol if you fry it in heart-healthy grape seed oil. 

Here I am sharing  Falafel recipe with you. I have used white chickpeas for making this Middle Eastern Falafel. Fried balls or patties of chickpeas with spices make falafel both tasty and easy to prepare.

Try this recipe!

Ingredients

  • White chick peas - 1 cup
  • Onions - 1 chopped
  • Garlic - 1 tbsp (chopped)
  • Cumin powder - 1/2 tsp
  • Mint leaves - 1 tbsp (chopped)
  • Coriander leaves - 1 tbsp (chopped)
  • Parsley leaves - 1 tbsp (chopped)
  • Salt to taste
  • Vegetable oil - 3 cups
  • Garam masala - 1/2 tsp

Method

Step 1

Soak the white chick peas in water overnight. Clean, wash and drain. Blend it in a mixer to a coarse paste.

Step 2

Add all the remaining ingredients except oil and mix well.

Step 3

Form the chickpea mixture into balls. Heat the oil in a pan and deep-fry the balls till they turn golden brown. Drain on absorbent paper.

Step 4

Tasty Falafel is ready to be served .

 

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