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Tag: Benefits Of Yogurt

Health Benefits of Yogurt and Laban

By: Najma Majeed | 0 Comments | | Category: Diet And Disease, Digestion News, Health Benefits, Heart Related News, Skin News | Tags : ,

Health Benefits of Yogurt and Laban Both Yogurt and Laban have numerous health benefits. Yogurt is a fermented milk product that is produced by bacterial fermentation of milk and it is little thick and creamy. Our body needs a few amount of  “ good” bacteria in the digestive part and ... more

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Eating Yogurt May Protect Against High Blood Pressure

By: IreneTreesa | 0 Comments | | Category: Food news, Health Benefits, Healthy Food | Tags : , , , ,

A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure. The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure, ... more

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