Recipes and Posts Tagged Benefits Of Yogurt
Health Benefits of Yogurt and Laban Both Yogurt and Laban have numerous health benefits. Yogurt is a fermented milk product that is produced by bacterial fermentation of milk and it is little thick and creamy. Our body needs a few amount of “ good” bacteria in the digestive part and... moreRead more
A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure. The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure,... moreRead more
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