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Tag: Bitter Gourd

Bitter Melon ( പാവയ്ക്ക )a healthy vegetable

By: Najma Majeed | 0 Comments | | Category: Diabetes News, Diet And Disease, Diet Control Tips, Diet News, Digestion News, Food and Nutrition News, Health Benefits, Health Benefits of Vegetables, Weight Loss | Tags : , , ,

Pavakka Kichadi Recipe

Bitter Melon ( പാവയ്ക്ക ) a healthy vegetable Bitter Melon A.K.A Bitter Gourd is a healthy vegetable. Bitter Gourd grown in hot and humid climate. It is mainly cultivated in Asian countries and South America. This vegetable have low in calories but it contains high in vitamins, magnesium, iron, zinc, dietary fiber, ... more

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