Recipes and Posts Tagged Fruits and vegetables

Health Benefits of Muskmelon ( Shamam Fruit ) – Superhero of Fruits

By: MaherBan | 0 Comments | | Category: Food and Nutrition News, Health Benefits, Health Benefits Of Fruits, Healthy Food, Uncategorized | Tags : , , , , , , ,


Muskmelon ( Shamam Fruit ) – Superhero of Fruits Musk Melon also widely known as Cantaloupe comes under the melon family ‘Curcurbitaceae’ along with pumpkins, gourds and cucumbers. Muskmelon (Cucumis melo) is a species of melon that has been developed into many cultivated varieties. It was originated in India, Iran and... more

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Health Benefits of Tomato

By: MaherBan | Comments Off on Health Benefits of Tomato | | Category: Health Benefits, Health Benefits of Vegetables, Vegetable News | Tags : , , , , ,

Health Benefits of Tomato Tomato is an edible, red berry type fruit of the Nightshade botanical family. Tomatoes are in fact a fruit, but their affinity for other savoury ingredients means that they are usually classed as a vegetable. Tomato is consumed in diverse ways including raw, as an ingredient in many... more

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Fruits and vegetables Prevent Cancer? Not So Much, It Turns Out

By: Christina Thomas | 0 Comments | | Category: Food news, Health News | Tags : , , ,

Remember the government’s advice to eat at least five servings of fruits and vegetables a day to lower your risk of cancer? Well, times change. A huge nine-year study of diet and cancer, involving nearly a half-million Europeans in 10 countries, finds only a very weak association between intake of fruits and... more

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